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How To Make Friends With Your Parasympathetic Nervous System
Anthony Alvarado

February 2023

What is the common thread in Alexander Technique, Mindfulness, Psychedelics, Travel, DIY Magic?
Anthony Alvarado

January 2023

When I had to drop off my laptop at the repair shop for the weekend, I decided to ditch my phone too as an experiment. What would happen if I went all…
Anthony Alvarado
Always go a little further into the water than you feel you’re capable of being in. Go a little bit out of your depth. And when you don’t feel that your…
Anthony Alvarado
The quality of being on the internet has gone down significantly in the past several years. The internet as a whole has become lamer, dumber, more…
Anthony Alvarado

December 2022

Tips from a SAD Veteran
Anthony Alvarado

November 2022

This first newsletter is just a test. This is a mic check, done to an empty room, before the doors even open. With Twitter threatening to collapse or…
Anthony Alvarado
1

June 2022

This is Anthony’s Newsletter, a newsletter about All the news that isn't news.
Anthony Alvarado
© 2023 Anthony Alvarado
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