The Physical and Spiritual Benefits of Water Fasting
anthonyalvarado.substack.com
Fasting is a Multi-tool I haven’t eaten anything in three days and I legitimately feel great! Besides water I’ve had some tea, and toothpicks, but no food. It is one of those things that you have to experience to believe, but after three days of no food I feel good, and have plenty of energy for my usual daily work and physical activity. I feel like I’ve given myself a spacious pause on many levels: physically, mentally, and energetically.
The Physical and Spiritual Benefits of Water Fasting
The Physical and Spiritual Benefits of Water…
The Physical and Spiritual Benefits of Water Fasting
Fasting is a Multi-tool I haven’t eaten anything in three days and I legitimately feel great! Besides water I’ve had some tea, and toothpicks, but no food. It is one of those things that you have to experience to believe, but after three days of no food I feel good, and have plenty of energy for my usual daily work and physical activity. I feel like I’ve given myself a spacious pause on many levels: physically, mentally, and energetically.