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Breaking Negative Loops, Making Positive Loops
What is this newsletter about anyhow?
Feb 20
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Breaking Negative Loops, Making Positive Loops
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How to survive another Trump Presidency
If necessary . . . .
Feb 14
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Anthony Alvarado
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How to survive another Trump Presidency
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August 2023
The Power of Routine
Balancing Spontaneity & Habit
Aug 4, 2023
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Anthony Alvarado
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The Power of Routine
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July 2023
The Physical and Spiritual Benefits of Water Fasting
Fasting is a Multi-tool I haven’t eaten anything in three days and I legitimately feel great! Besides water I’ve had some tea, and toothpicks, but no…
Jul 18, 2023
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Anthony Alvarado
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The Physical and Spiritual Benefits of Water Fasting
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How to Bribe Yourself
Linking up WORK=REWARD deep within your Monkey Brain
Jul 12, 2023
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Anthony Alvarado
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How to Bribe Yourself
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WISDOM IS A TIME MACHINE
A thought experiment about how to give yourself good advice
Jul 5, 2023
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Anthony Alvarado
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WISDOM IS A TIME MACHINE
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June 2023
DIY Magic School!
Tools for finding inspiration and playful creativity
Jun 28, 2023
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Anthony Alvarado
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DIY Magic School!
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1,000 Hours of Free Time
My plan to give myself 1,000 hours of extra free time this year, and how you can do the same for yourself, if you are a recovering political junkie like…
Published on You Create Your World
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Jun 21, 2023
1,000 Hours of Free Time
My plan to give myself 1,000 hours of extra free time this year, and how you can do the same for yourself, if you are a recovering political junkie like…
Jun 21, 2023
•
Anthony Alvarado
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1,000 Hours of Free Time
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You are not bad at anything
Perhaps you have heard of the idea of “growth mindset”. It is the idea that your attitude towards facing challenges makes a huge difference in whether…
Jun 14, 2023
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Anthony Alvarado
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You are not bad at anything
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12 reasons to start your day with Sun Salutations
It wakes you up Ever watch a cat wake up from a nap? They always do a deep back stretch before they pad off to do their cat stuff. Sun Salutations are…
Jun 7, 2023
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Anthony Alvarado
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12 reasons to start your day with Sun Salutations
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May 2023
Practical Manifestation
Manifestation: Creating something in reality by thinking about it first. Everything, of course, is created this way. — DIY Magic I just did something a…
May 31, 2023
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Anthony Alvarado
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Practical Manifestation
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